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Wellness & Fitness


Healthy - happy - wholesome

Hi, I'm Louise. Welcome to New Waves :-)

I'm a Wellness Coach and Personal Trainer based on the island of Guernsey.

I help our growing online & offline community of like minded individuals to create healthy, happy, wholesome lives, through wellness and fitness coaching.

Come and join our tribe of friendly humans who want more from life. When we connect and support each other to make positive changes, it's like a ripple effect, allowing us to all thrive and focus on what's really important in life, enjoying the simple pleasures along the way.

Join our Friendly Running community!